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How to Start Using Retinol Without Irritation

Glow Ledger Editorial Team · Updated 2026-10-20

Crescent moon for starting retinol at night
Illustration: How to Start Using Retinol Without Irritation

Begin with a pea-sized amount two nights a week on dry skin. Moisturise afterwards.

If your skin tolerates it, move to every other night, then nightly if comfortable. Pause if you feel persistent stinging.

Wear sunscreen daily and avoid retinol during pregnancy or breastfeeding unless your doctor advises it.

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